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Cadence Calculator [Running Cadence Calculator 2025]
ByStevenTo calculate cadence, divide the number of steps, strides, or pedal revolutions by the time it takes to complete them. It shows how fast your feet or pedals move in steps or revolutions per minute. Formula: C = S / T Table of Variables Variable Meaning C Cadence (steps or RPM) S Steps, strides, or…
Prevalence Calculator [Population Affected In An Area]
ByStevenTo find prevalence, divide the number of total cases by the total population, then multiply by 100 to get a percentage. Formula: P = TC ÷ TP × 100 Table of Variables Variable Meaning P Prevalence (%) TC Total Cases TP Total Population What is a Prevalence Calculator: Let’s Figure Out The Number Of People…
Lifting Program Calculator [Weightlifting Calculator 2025]
ByStevenTo find how many calories you burn during a lifting session, multiply your weight by the MET value of the activity, then multiply by the duration in hours. Formula: Calories Burned = (Weight × MET value) × (Duration ÷ 60) Table of Variables Variable Meaning Weight Body Weight (kg) MET value Metabolic Equivalent for lifting…
REM Calculator [ Root Element Measurement, Sleep Calculator ]
ByStevenThe REM Calculator is an invaluable tool for web designers and developers seeking precision in responsive design. It simplifies the conversion of pixels (px) or points (pt) into REM (Root Element Measurement) units. Using REM ensures that font sizes and other elements scale proportionally based on the root font size. Formula: REM = EF /…
Minimum Daily Calories Calculator [Calories Calculator 2025]
ByStevenTo find your minimum daily calories, multiply your BMR by your activity level, then subtract 1000. Formula: Calories per day = BMR × A – 1000 Table of Variables Variable Meaning Calories per day Minimum daily calories needed BMR Basal Metabolic Rate A Activity Level What is a Minimum Daily Calories Calculator | Let’s Estimate…
Squat to Leg Press Calculator
ByStevenMultiply your squat weight by 2.5 to estimate your leg press weight. The Squat to Leg Press Calculator estimates the equivalent leg press weight based on your squat performance. The conversion accounts for the mechanical advantages of the leg press machine compared to free-weight squats. Formula: LP = S ∗ 2.5 Variable Description Unit LP…