To calculate Body Adiposity Index (BAI), divide your hip circumference (in centimeters) by your height (in meters) raised to the power of 1.5, then subtract 18 from the result Formula BAI = (HIP / (HEIGHT^1.5)) − 18 Variables Variable Meaning BAI Body Adiposity Index HIP Hip Circumference (cm) HEIGHT Height (m) What is a…
To calculate cadence, divide the number of steps, strides, or pedal revolutions by the time it takes to complete them. It shows how fast your feet or pedals move in steps or revolutions per minute. Formula: C = S / T Table of Variables Variable Meaning C Cadence (steps or RPM) S Steps, strides, or…
To find your AMR, multiply your BMR (how many calories your body needs at rest) by your activity factor. Formula: AMR = BMR × AF Table of Variables: Variable Meaning AMR Active Metabolic Rate (calories burned per day) BMR Basal Metabolic Rate AF Activity Factor What is an AMR Calculator: Let’s know about Active Metabolic…
To find your HCT, multiply your RBC by MCV, then divide the result by 10. Formula: HCT = RBC × MCV / 10 Table of Variables Variable Meaning HCT Hematocrit RBC Red Blood Cell Count MCV Mean Corpuscular Volume What is an HCT Calculator? Understand Hematocrit Calculation 2025 An HCT Calculator tells you the…
To find your REE, use different formulas for males and females. Each uses your weight, height, and age to estimate how many calories your body burns at rest. Formula: Males: REE = 66.47 + 13.75 × (W) + 5 × (H) − 6.76 × (A)Females: REE = 65.51 + 9.65 × (W) + 1.84 ×…
