To calculate stroke volume, divide the cardiac output by the heart rate. Formula: SV = CO ÷ HR Table of Variables Variable Meaning SV Stroke Volume CO Cardiac Output HR Heart Rate What is a Stroke Volume Calculator | Easily Evaluate Our Cardiac Output & Find Out Hemodynamics (Echo): Think of your heart as a…
To find your minimum daily calories, multiply your BMR by your activity level, then subtract 1000. Formula: Calories per day = BMR × A – 1000 Table of Variables Variable Meaning Calories per day Minimum daily calories needed BMR Basal Metabolic Rate A Activity Level What is a Minimum Daily Calories Calculator | Let’s Estimate…
To find your REE, use different formulas for males and females. Each uses your weight, height, and age to estimate how many calories your body burns at rest. Formula: Males: REE = 66.47 + 13.75 × (W) + 5 × (H) − 6.76 × (A)Females: REE = 65.51 + 9.65 × (W) + 1.84 ×…
To find your body density, subtract 0.0544 times the log of your skinfold sum (in mm) from 1.1422. Formula: D = 1.1422 – [0.0544 × log(skinfold sum in mm)] Table of Variables Variable Meaning D Body Density Skinfold Sum Total of skinfold measurements in millimeters What is a Body Density Calculator | Estimate Your…
Multiply GSM by width and length in meters, then divide by 1000 to convert grams to kilograms. The GSM to KG Calculator allows you to determine the weight of paper, fabric, or other materials in kilograms based on their GSM (grams per square meter), width, and length. Formula: Weight (kg) = GSM ∗ Width (m)…
To find how many calories you burn doing pushups, multiply the number of pushups by your weight factor and a set effort factor. Formula: C = NP × WF × SF Table of Variables Variable Meaning C Calories Burned NP Number of Pushups WF Weight Factor SF Strength Factor (based on effort) What is a…
