BMR Calculator

Multiply your squat weight by 2.5 to estimate your leg press weight. The Squat to Leg Press Calculator estimates the equivalent leg press weight based on your squat performance. The conversion accounts for the mechanical advantages of the leg press machine compared to free-weight squats. Formula: LP = S ∗ 2.5 Variable Description Unit LP…

Multiply GSM by width and length in meters, then divide by 1000 to convert grams to kilograms. The GSM to KG Calculator allows you to determine the weight of paper, fabric, or other materials in kilograms based on their GSM (grams per square meter), width, and length.  Formula: Weight (kg) = GSM ∗ Width (m)…

Subtract the final size (FSFS) from the original size (OSOS), divide by the original size, and multiply by 100. The Shrink Percentage Calculator is a useful tool for determining the percentage reduction in size or volume after a process such as fabric shrinkage, weight loss, or material contraction. It is widely used in industries like…