To reverse calculate weight from BMI, multiply BMI by height squared (in inches) and divide by 703.
The Reverse BMI Calculator calculates weight based on a given BMI and height. This tool is useful for determining target weights for specific BMI values, helping with weight management, fitness goals, and healthcare planning. Additionally, it can reverse-calculate height for a given weight and BMI.
Perfect for both metric and imperial units, this calculator is suitable for men, women, and various body types. Whether you’re aiming to estimate ideal weight or explore different BMI ranges, it provides accurate results tailored to individual inputs.
Formula
W = (BMI ∗ H²) / 703
| Variable | Description |
|---|---|
| W | Weight (in pounds) |
| BMI | Body Mass Index |
| H | Height (in inches) |
| 703 | Conversion factor for imperial measurements |
Solved Calculations
Example 1:
| Input | Value |
|---|---|
| BMI | 24 |
| Height (H) | 68 inches |
| Formula Used | W = (24 ∗ 68²) / 703 |
| Weight (W) | ~159 pounds |
Example 2:
| Input | Value |
|---|---|
| BMI | 22 |
| Height (H) | 65 inches |
| Formula Used | W = (22 ∗ 65²) / 703 |
| Weight (W) | ~138 pounds |
What is the Reverse BMI Calculator?
The Reverse BMI Calculator is a unique tool. One can use it to find a person’s height or weight based on their BMI (Body Mass Index) and one known variable. Unlike traditional BMI calculators that compute BMI using weight and height, this tool works backward, making it ideal for fitness planning or health assessments.
For example, it can be used to reverse calculate height from BMI and weight or determine the weight corresponding to a given BMI and height. The calculator supports both metric units and custom inputs for various needs. It is versatile and works for different demographics, including female-specific or male-specific BMI calculations.
This tool is particularly useful for setting health goals, planning diets, or tracking body composition changes. Whether you’re looking for a reverse BMI calculator in kg or a solution to understand BMI values for weight loss, this tool provides accurate and actionable insights.
Final Words:
In essence, the Reverse BMI Calculator offers a practical way to calculate height or weight based on BMI. It’s an invaluable tool for anyone focused on health and fitness tracking.
