To find how many calories you burn rucking, multiply your BMR by the MET value for rucking, then divide by 24. Formula: C = BMR × MET ÷ 24 Table of Variables Variable Meaning C Calories Burned BMR Basal Metabolic Rate MET Metabolic Equivalent for Rucking What is a Rucking Calories Calculator | Measure The…
To calculate EFG %, apply the formula using made and attempted field goals including three-pointers for accuracy. Formula: EFG = (2PFG + 1.5 × 3PFG) / FGA × 100 Table of Variables: Variable Meaning 2PFG Two-point field goals made 3PFG Three-point field goals made FGA Total field goal attempts What is Effective Field Goal Percentage…
Subtract the final size (FSFS) from the original size (OSOS), divide by the original size, and multiply by 100. The Shrink Percentage Calculator is a useful tool for determining the percentage reduction in size or volume after a process such as fabric shrinkage, weight loss, or material contraction. It is widely used in industries like…
