To calculate Body Adiposity Index (BAI), divide your hip circumference (in centimeters) by your height (in meters) raised to the power of 1.5, then subtract 18 from the result BAI Calculator Enter any 2 values to calculate the missing variable Waist Circumference (cm or inches) Units for Circumference cm inches Height (meters or inches) Units…
To calculate cadence, divide the number of steps, strides, or pedal revolutions by the time it takes to complete them. It shows how fast your feet or pedals move in steps or revolutions per minute. Cadence Calculator Enter any 2 values to calculate the missing variable Total Number of Steps Total Time Seconds Minutes Hours…
To find your AMR, multiply your BMR (how many calories your body needs at rest) by your activity factor. AMR Calculator Enter the required values to calculate your AMR Weight lb kg g oz Height in cm ft m Age (years) Activity Level Light Moderate Heavy Extra Heavy Male AMR Female AMR Calculate Reset Formula:…
To find your HCT, multiply your RBC by MCV, then divide the result by 10. HCT Calculator Enter any 2 values to calculate the missing variable RBC % MCV fL µL mL HCT % Calculate Reset Formula: HCT = RBC × MCV / 10 Table of Variables Variable Meaning HCT Hematocrit RBC Red Blood Cell…
To find your REE, use different formulas for males and females. Each uses your weight, height, and age to estimate how many calories your body burns at rest. REE Resting Energy Expenditure Calculator Enter any 4 values to calculate the missing variable Weight (lbs) Height (in) Age (years) Male REE Female REE Calculate Reset Formula:…
