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Multiply the MET value of hula hooping by 3.5, your weight in kilograms, and the duration in minutes. Divide the result by 200 to get the calories burned. The Hula Hooping Calories Burned Calculator estimates how many calories you burn while hula hooping. This engaging and dynamic workout targets your core, improves balance, and provides…

Multiply the cycling miles by 5,280, then divide by your average stride length to estimate the equivalent steps. The Cycling Miles to Steps Calculator is a handy tool for converting miles cycled into step equivalents. This conversion is particularly useful for fitness tracking, where steps are often used as a standard unit of physical activity….

Multiply your activity time (in minutes) by 450, adjust for body weight, and divide by a standard factor to estimate calories burned. The Aqua Aerobics Calorie Calculator estimates the calories burned during water-based exercise sessions, considering your body weight and activity duration. Aqua aerobics is a low-impact, full-body workout ideal for weight loss, muscle toning,…