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Lifting Program Calculator [Weightlifting Calculator 2025]
ByStevenTo find how many calories you burn during a lifting session, multiply your weight by the MET value of the activity, then multiply by the duration in hours. Formula: Calories Burned = (Weight × MET value) × (Duration ÷ 60) Table of Variables Variable Meaning Weight Body Weight (kg) MET value Metabolic Equivalent for lifting…
AMR Calculator [Active Metabolic Rate Calculator 2025]
ByStevenTo find your AMR, multiply your BMR (how many calories your body needs at rest) by your activity factor. Formula: AMR = BMR × AF Table of Variables: Variable Meaning AMR Active Metabolic Rate (calories burned per day) BMR Basal Metabolic Rate AF Activity Factor What is an AMR Calculator: Let’s know about Active Metabolic…
REM Calculator [ Root Element Measurement, Sleep Calculator ]
ByStevenThe REM Calculator is an invaluable tool for web designers and developers seeking precision in responsive design. It simplifies the conversion of pixels (px) or points (pt) into REM (Root Element Measurement) units. Using REM ensures that font sizes and other elements scale proportionally based on the root font size. Formula: REM = EF /…
HCT Calculator [Hematocrit Calculator 2025]
ByStevenTo find your HCT, multiply your RBC by MCV, then divide the result by 10. Formula: HCT = RBC × MCV / 10 Table of Variables Variable Meaning HCT Hematocrit RBC Red Blood Cell Count MCV Mean Corpuscular Volume What is an HCT Calculator? Understand Hematocrit Calculation 2025 An HCT Calculator tells you the…
Shrink Percentage Calculator
ByStevenSubtract the final size (FSFS) from the original size (OSOS), divide by the original size, and multiply by 100. The Shrink Percentage Calculator is a useful tool for determining the percentage reduction in size or volume after a process such as fabric shrinkage, weight loss, or material contraction. It is widely used in industries like…