To find out how many calories you burn jumping rope, multiply the total minutes by 15, then multiply that by your intensity factor. Formula: C = T × 15 × IF Table of Variables Variable Meaning C Calories Burned T Time in Minutes IF Intensity Factor What is a Jump Rope Calories Calculator: Easily Estimate…
To find true shooting percentage, divide total points by twice the sum of field goal attempts and 0.44 times free throw attempts. Formula: TSP = Points ÷ [2 × (FGA + (0.44 × FTA))] Table of Variables Variable Meaning TSP True Shooting Percentage Points Total Points Scored FGA Field Goal Attempts FTA Free Throw Attempts…
To calculate EFG %, apply the formula using made and attempted field goals including three-pointers for accuracy. Formula: EFG = (2PFG + 1.5 × 3PFG) / FGA × 100 Table of Variables: Variable Meaning 2PFG Two-point field goals made 3PFG Three-point field goals made FGA Total field goal attempts What is Effective Field Goal Percentage…
To find how long it’ll take to lose weight, multiply the number of pounds you want to lose by 3,500, then divide by your daily calorie deficit. Formula: T = WL × 3500 ÷ CD Table of Variables Variable Meaning T Time (in days) WL Weight Loss Goal (in pounds) CD Daily Calorie Deficit What…
To find your total body water, multiply your body weight by 2/3. To convert it to volume, divide your body weight by 62.4. Formula: WW = 2/3 × BWWV = BW ÷ 62.4 Table of Variables Variable Meaning WW Weight of Water in Body (kg) WV Volume of Water (litres) BW Body Weight (kg) What…
Multiply GSM by width and length in meters, then divide by 1000 to convert grams to kilograms. The GSM to KG Calculator allows you to determine the weight of paper, fabric, or other materials in kilograms based on their GSM (grams per square meter), width, and length. Formula: Weight (kg) = GSM ∗ Width (m)…
