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To find how many calories you burn rucking, multiply your BMR by the MET value for rucking, then divide by 24. Formula: C = BMR × MET ÷ 24 Table of Variables Variable Meaning C Calories Burned BMR Basal Metabolic Rate MET Metabolic Equivalent for Rucking What is a Rucking Calories Calculator | Measure The…
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Divide the interocular distance (ID) by the distance from the lip to the lower eyelid (DL) to find the midface ratio. The Midface Ratio Calculator is a tool that determines the proportional relationship between key facial measurements, specifically the interocular distance and the distance from the lower eyelid to the lip. This ratio is often…
To calculate EFG %, apply the formula using made and attempted field goals including three-pointers for accuracy. Formula: EFG = (2PFG + 1.5 × 3PFG) / FGA × 100 Table of Variables: Variable Meaning 2PFG Two-point field goals made 3PFG Three-point field goals made FGA Total field goal attempts What is Effective Field Goal Percentage…
