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Attack Rate Calculator [Infection, Transmission & Prevention]
To find the attack rate, divide the number of new cases by the number of people exposed. Formula: A = NC ÷ PE Table of Variables Variable Meaning A Attack Rate NC Number of New Cases PE Population Exposed What is an Attack Rate Calculator: Evaluate The Spread Of A Infectious Disease & Its Range…
Rucking Calories Calculator [Calories Burned From Rucking]
To find how many calories you burn rucking, multiply your BMR by the MET value for rucking, then divide by 24. Formula: C = BMR × MET ÷ 24 Table of Variables Variable Meaning C Calories Burned BMR Basal Metabolic Rate MET Metabolic Equivalent for Rucking What is a Rucking Calories Calculator | Measure The…
Specificity Calculator [Sensitivity, Specificity, PPV, NPV]
To find specificity, divide the number of true negatives by the sum of true negatives and false positives. Formula: S = TN ÷ (TN + FP) Table of Variables Variable Meaning S Specificity TN True Negatives FP False Positives What is a Specificity Calculator | Let’s Catch True Negatives With Specificity Calculator 2025 Let’s say…
Lifting Program Calculator [Weightlifting Calculator 2025]
To find how many calories you burn during a lifting session, multiply your weight by the MET value of the activity, then multiply by the duration in hours. Formula: Calories Burned = (Weight × MET value) × (Duration ÷ 60) Table of Variables Variable Meaning Weight Body Weight (kg) MET value Metabolic Equivalent for lifting…
Anaerobic Heart Rate Calculator [Anaerobic Threshold Heart Rate]
To find your anaerobic heart rate, subtract your age from 220, then multiply the result by 0.85. Formula: AHR = (220 – A) × 0.85 Table of Variables Variable Meaning AHR Anaerobic Heart Rate A Age (in years) What is an Anaerobic Heart Rate Calculator | Understanding Maximum Heart Rate & Training Zones With Cardiac…

Squat to Leg Press Calculator
Multiply your squat weight by 2.5 to estimate your leg press weight. The Squat to Leg Press Calculator estimates the equivalent leg press weight based on your squat performance. The conversion accounts for the mechanical advantages of the leg press machine compared to free-weight squats. Formula: LP = S ∗ 2.5 Variable Description Unit LP…