Aerobic Capacity Calculator (V02 Max Calculator)
To find aerobic capacity (VO2 max), you divide your maximum heart rate (MHR) by your resting heart rate (RHR), then multiply by 15.3. VO2 MAX Calculator Basic Calculator Advanced Calculator Enter any 2 values to calculate the missing variable Resting Heart Rate (bpm) Maximum Heart Rate (bpm) VO2 Max Age (years) Gender MaleFemale Weight (kg)…